Do Babies Dream? Of course!

Ever wonder if babies dream? They definitely do! It helps them figure out the world around them and make neural connections.

Lovebug, LLC

We've all watched our babies sleep 🥰. Ever look at them and think...they must be having a good dream??? Of course you have!! So, do babies really dream?

YOU BET THEY DO! Fun fact: babies actually develop REM sleep in the womb. REM sleep helps humans process what happened during the day, and prepare ⚔️ for upcoming situations.

But what do they dream about? Babies are learning and taking in SO MUCH the first year of life. We've all been in the position where baby is sleeping well, then suddenly they'll hit a particularly rough patch of sleep and don't know why. When this happens, your baby is probably about to go through a major developmental leap! When learning new skills, babies will use their dreams to run through new situations and practice for rolling over, crawling 🚼, walking🚶, and even talking 🗣️. ⁠

REM sleep develops first, and the other kind of sleep, deep sleep, develops around 4 months. This sleep is more restorative for the body 💪🏻. You can expect your child to have more head and neck control or even roll over when their deep sleep develops!

This is Lovebug baby Hazel. She's obviously having a very good dream! She is likely either dreaming about boobies...practicing lifting her head up...or boobies! 🤪

Ready to apply these tips? The Lovebug app gives you tools to help! 
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Take our quiz to find out how Lovebug gives you personalized sleep support.

A flowchart quiz for viewers to understand what their parenting style is and how they should sleep train their babies based on that parenting style.A quiz to help a parent determine their parenting style. Once they know their parenting style, they can use that parenting style to determine the right solution for sleep training for them.

How does your parenting style define you?

A+ Planner

The sleep gods are definitely in your favor. You are smart, grounded, and don't want to be taken by surprise when it comes to your baby's sleep (or lack there of)!

You will shine in this first year of parenthood with a tool that gives you a solid sleep plan to execute, guiding you to great sleep from the newborn phase to the toddler years.

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Rock Star

The sleep gods honor those who are prepared! And, you have impressed them! Your logical, practical, and systematic approach to your baby's sleep since early on will definitely pay off.

You'll flourish with a solution that helps you keep your baby sleeping well through all of the regressions, transitions, and baby sleep curve balls thrown at you in the first years of life.

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Free Spirit

The sleep gods know that you don't stress when things don't go exactly as planned! You are spontaneous, playful, and likely love a good nap on the go!

You'll thrive with a flexible solution that will guide you in the moment. One that will adapt and adjust to you, your baby, & your parenting style.

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Warrior

The sleep gods acknowledge your strength and willingness to do anything for your baby! You wear your heart on your sleeve. You are a loyal, protective, determined, and steadfast parent.

You will thrive when given open communication to a live sleep consultant trained in all sleep methods, and a personalized plan that honors your needs and parenting style.

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