Can you sleep train a 10 week old?

You should not sleep train a 10 week old because your baby does not yet have their suprachiasmatic nucleus, which is the part of the brain that regulates a human's body clock. This means your baby does not yet have a body clock. Without a body clock, your baby's body is not yet ready to consolidate sleep; therefore, sleep training will not work for them.

A better approach to help your baby sleep through the night at the earliest age possible is to start healthy sleep habits at a young age. You can start helping them sleep as soon as they have their first social smile. Our Lovebug Limited Crying Program through the Lovebug app is a good place to start.